Education In Self-Protection, Safety & Personal Confidence

 

                                

Corporate

 

Women's Self-Defense 

                                              

What Every Woman Should Know


...An Inner Strength Solutions Program

SELF-PROTECTION AND PERSONAL SAFETY PROGRAM

Empower yourself or the one you love with the essential skills needed to stay safe, and reduce your risk for being targeted by a predator. Educate yourself on the lures used by predators in our community and on college campuses. 

This 2-hour workshop will build on the basics of physical self-defense, teach hands on techniques of distraction and escape from a predator. The workshop also covers how to reduce risk of dating violence and date crime.

Participants should wear comfortable clothing, soft gym shoes, and bring a hoodie or sweatshirt.

Workshop is taught by T-USA Outreach and Education Coordinator, Instructor Mary Beth Toussaint and staff.

Please contact Instructor Mary at 708-361-5657 for workshop information.